Re-set & Revive 6 week Bootcamp starts Wed 5th Sept Trentham and Thurs 6th Sept 2018 Barlaston – Join 17 Live Classes over the 6 weeks!
BOOK YOUR PLACE NOW – CALL GAIL 07980690356
|9.30 am Strength Interval Circuit PAYG||Barlaston Village Hall|
|6 pm Zumba PAYG|
|7.15 pm BOX & TONE PAYG|
|6.30pm Boot Camp PAYG||Trentham High School|
|7.30 pm Total Abs PAYG||Barlaston Village Hall (Starting 11th Sept)|
|9.30am Strength and Conditioning PAYG||Barlaston Village Hall|
|7.00 pm *Boot Camp 6 wk package||Trentham High School|
|9.30 am Zumba PAYG||Barlaston Village Hall|
|6.00 pm Total Toning & Abdominal Blast|
|7.15 pm *Boot Camp 6 wk package|
|9.30 am Total Toning & Abdominal Blast PAYG||Barlaston Village Hall|
|9.30 am Boot Camp 6 wk package||Trentham High School|
|9.15 am Boot Camp 6 wk package||Barlaston Village Hall|
This class is guaranteed to blitz calories, build your strength and endurance! Target and Tone the Body Zones that we all love to shape up.
If you are looking for a strong, toned fit and lean body shape then BodyMax is an ideal work out for you. BodyMax is a high repetition workout using low to moderate resistance dumbbells for toning the whole body. This popular class will increase strength and endurance and burns a great amount of calories as the body gets leaner.
Strong by Zumba:
If you like HIIT style training and you like to workout to great music in a fun group atmosphere then you are going to Love ‘STRONG’
It’s the new and latest group fitness phenomenon sweeping the nation – Zumba Strong – follow us on Facebook to keep updated