Time Table

Beach Body Fit 6 week Bootcamp starts Wed 6th June Trentham and Thurs 7th June 2018 Barlaston – Join 17 Live Classes over the 6 weeks!

BOOK YOUR PLACE NOW – CALL GAIL 07980690356

Time Table
 DAY CLASS VENUE

MONDAY

9.30 am Fitness Bootcamp Circuits PAYG Barlaston Village Hall

6 pm Zumba PAYG

7.15 pm BOX & TONE  PAYG

TUESDAY

6.30pm Boot Camp PAYG Trentham High School

WEDNESDAY

9.30am Fitness Bootcamp Circuits PAYG Barlaston Village Hall

7.00 pm *Boot Camp 6 wk package Trentham High School

THURSDAY

9.30 am Zumba PAYG Barlaston Village Hall

6.00 pm STRONG by Zumba

7.15 pm *Boot Camp 6 wk package

FRIDAY

9.30 am Fitness Bootcamp Circuits PAYG Barlaston Village Hall

SATURDAY

9.30 am Boot Camp 6 wk package  Trentham High School

SUNDAY

9.15 am Boot Camp 6 wk package Barlaston Village Hall

 

TARGET ZONE:

This class is guaranteed to blitz calories, build your strength and endurance! Target and Tone the Body Zones that we all love to shape up.

Circuit Breaker:
If you are looking for a strong, toned fit and lean body shape then BodyMax is an ideal work out for you. BodyMax is a high repetition workout using low to moderate resistance dumbbells for toning the whole body. This popular class will increase strength and endurance and burns a great amount of calories as the body gets leaner.

Strong by Zumba: NOW ON TIMETABLE
If you like HIIT style training and you like to workout to great music in a fun group atmosphere then you are going to Love ‘STRONG’
It’s the new and latest group fitness phenomenon sweeping the nation – Zumba Strong – follow us on Facebook to keep updated