Classes
Time Table
Love Your Body 6 week Bootcamp starts Wed 21st February Trentham and Thurs 22nd February 2018 Barlaston – Join 17 Live Classes over the 6 weeks!
BOOK YOUR PLACE NOW – CALL GAIL 07980690356
| DAY | CLASS | VENUE |
|---|---|---|
MONDAY |
9.30 am Fitness Bootcamp Circuits PAYG | Barlaston Village Hall |
| 6 pm Zumba PAYG | ||
| 7.15 pm BOX & TONE PAYG | ||
TUESDAY |
6.30pm Boot Camp PAYG | Trentham High School |
WEDNESDAY |
9.30am Fitness Bootcamp Circuits PAYG | Barlaston Village Hall |
| 7.00 pm *Boot Camp 6 wk package | Trentham High School | |
THURSDAY |
9.30 am Zumba PAYG | Barlaston Village Hall |
| 6.00 pm STRONG by Zumba | ||
| 7.15 pm *Boot Camp 6 wk package | ||
FRIDAY |
9.30 am Fitness Bootcamp Circuits PAYG | Barlaston Village Hall |
SATURDAY |
9.30 am Boot Camp 6 wk package | Trentham High School |
SUNDAY |
9.15 am Boot Camp 6 wk package | Barlaston Village Hall |
BOXERBEAT
Back on the timetable by popular demand Monday’s at 7.15pm Barlaston Village Hall
Fun boxing fitness session with 12 challenging rounds of boxing combinations that work to the BEAT of the MUSIC! It will leave you exhilarated, strong and ultimately you will burn up to 1000 calories per hour.
TARGET ZONE:
This class is guaranteed to blitz calories, build your strength and endurance! Target and Tone the Body Zones that we all love to shape up.
Circuit Breaker:
If you are looking for a strong, toned fit and lean body shape then BodyMax is an ideal work out for you. BodyMax is a high repetition workout using low to moderate resistance dumbbells for toning the whole body. This popular class will increase strength and endurance and burns a great amount of calories as the body gets leaner.
Strong by Zumba: NOW ON TIMETABLE
If you like HIIT style training and you like to workout to great music in a fun group atmosphere then you are going to Love ‘STRONG’
It’s the new and latest group fitness phenomenon sweeping the nation – Zumba Strong – follow us on Facebook to keep updated