BodyMax

BodyMax

If you are looking for a strong, toned fit and lean body shape then BodyMax is an ideal work out for you.

BodyMax is a high repetition workout using low to moderate resistance dumbbells for toning the whole body.

This popular class will increase strength and endurance and burns a great amount of calories as the body gets leaner.

Reach your ultimate goals and join us for BodyMax every Monday at 7.15pm at Barlaston Village Hall for an overall physical conditioning body shape.